Dave Wood
Dave Wood
Dave Wood is a human performance specialist who works with some of the world’s most elite athletes to make them better at their job.
He is currently Israel Adesanya’s breathing and mindset coach, with the UFC star saying Wood ‘opened his eyes’ to the power of breathwork.
From a high school kid without ambition, he became a lifeguard travelling the world on some remarkable and incredibly challenging adventures, before returning to tertiary study and becoming an intensive care paramedic all while battling a debilitating hip injury.
It was his failed attempts at rehab through traditional sources – and hitting rock bottom – that lit a drive and desire to figuring a solution out on his own. That solution is integrated training and something that he is now practicing with top athletes and successful corporate professionals.
Wood is now one of the most in-demand integrated health specialists in Australasia and has worked with Blair Tuke, Kai Kara France and others – but the story of how he got to the top might be as remarkable as his quick rise.
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How to Stay Calm Under Pressure
Episode 114
Dave Wood is a human performance specialist who works with some of the world’s most elite athletes to make them better at their job.
He is currently Israel Adesanya’s breathing and mindset coach, with the UFC star saying Wood ‘opened his eyes’ to the power of breathwork.
From a high school kid without ambition, he became a lifeguard travelling the world on some remarkable and incredibly challenging adventures, before returning to tertiary study and becoming an intensive care paramedic all while battling a debilitating hip injury.
It was his failed attempts at rehab through traditional sources – and hitting rock bottom – that lit a drive and desire to figuring a solution out on his own. That solution is integrated training and something that he is now practicing with top athletes and successful corporate professionals.
Wood is now one of the most in-demand integrated health specialists in Australasia and has worked with Blair Tuke, Kai Kara France and others – but the story of how he got to the top might be as remarkable as his quick rise.
