E177 | Rachel Hunter

Show notes | Rachel Hunter

0:00 An eye for detail, menopause, good sides

5:47 Podcast journeys

9:53 Rituals with Rachel Hunter

16:35 Organised chaos and late 80s hip hop

21:23 A lifetime in the spotlight

27:42 Yoga and meditation

40:01 Living without regret

48:37 Right back to the beginning of the journey

1:00:19 An Andy Haden interlude

1:08:29 Life after Rod Stewart

1:16:57 Present day Rachel Hunter

1:25:57 Tour of Beauty

1:27:31 Wellbeing myths

1:33:00 Rachel’s TV and film credits

1:37:38 Last words from Steve, Seamus, and Rachel